By Raven A. Davis
Green Monster Smoothie Recipe
Serves: 1
INGREDIENTS
1 cup Almond Milk, plain or unsweetened vanilla
1 Ripe, frozen banana
2-4 cups raw, organic spinach
INSTRUCTIONS
1. Place all ingredients into the blender.
2. Blend ingredients & liquefy
3. Serve
~TIPS~
-
Make sure you freeze your banana (and all fruit) prior to blending. There is nothing worse than a lukewarm green smoothie.
-
Peel your bananas before freezing to save your time and energy.
-
Serve smoothie in a big cup or 1 quart mason jar.
-
It’s better to drink it all at once because the taste changes subtly after it has sat in the fridge.
AFIYA Magazine looks to enhance the awareness and knowledge of wellness issues important to African-American women while providing a platform for us to grow, expand, and develop within our personal and professional lives.