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Queening w/ Catina Sinches of Rebel Earwear

By: Contributing Writer – Sheniqka Miller   The Power of Expression! The Inspirations of Release… Welcome back to all my Queens! Not only do we embrace the uniqueness of our natural hair as women individually; we also uplift and spread light and love to our fellow Queens within the community. Keep shining bright Queens! You Continue Reading

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The Importance of Sister Circles

By Ariel Nicole We rely on them through the breakups, the job losses, disappointments of life and in the joyous moments, like weddings, the birth of a child, and wins in our careers. As a woman there, may be some science behind why you need a village; tribe; girl group; girl gang; sisters; besties; sister Continue Reading

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Hair Love: Embracing and Loving Our Natural Coils

By Sheniqka Miller   As a young girl, I never gave it much thought of what it meant to be natural. Yes, I had identity issues. Like many of our misled African-American youth, I looked to the European styles depicted in all forms of media to compare to myself. The media (then and now) commonly Continue Reading

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Let’s Create: A Greater Vision for Mind, Body and Spiritual Wholeness

Let’s Create A Greater Vision For Mind, Body & Spiritual Wholeness in 2017 & Beyond By Kayla Moses-David “Our Womb is the gateway to life. Women’s wombs are a reflection of the conditions of the world. The conditions of our wombs directly reflects the conditions of our minds, spirits and hearts. Women, heal our wombs Continue Reading

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Can Yoga Help With Depression?

Can Yoga Help With Depression? By Sherrell Moore-Tucker Have you ever felt depressed? If so, you’re not alone. According to the National Institute of Mental Health (NIMH), major depression is one of the most common mental disorders in the United States.Additionally, women are more prone to depression versus men. Depression is clinically defined as “a Continue Reading

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