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De-Clutter & Increase Confidence

4 Steps to De-Clutter Your Life to Gain Focus and Peace By Tanya Clark, Esq.                   Clutter, is a debilitating and distracting word. We all know the feeling of being distracted and off balance. In a world where we are constantly bombarded with information, marketing messages, and Continue Reading

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8 Steps to Youthful, Glowing Skin

8 Steps for Youthful, Glowing Skin By Rashida A. Marshall Small changes can yield big results in so many different areas of our well-being, one of which is the health of our skin. With so many different products advertised to us on a regular basis, it’s easy to forget that improving the appearance of our Continue Reading

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Sexual Health Q&A

Hear from our sexual health counselor, Ms. Ariel-Nicole, as she answers your questions. ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Q: Ariel, I came across a business that sells natural beauty and sexual health products. One product they sell is an oil that can be used in the vagina as a lubricant to fight off infections. Some of the oils in Continue Reading

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Hair Health from the Inside Out

By Rashida A. Marshall It’s almost inevitable to go a day without seeing advertisements for products that are best for healthy, shiny, strong hair. There’s no denying the benefits of using quality “products” on our scalp and hair, but if what we put inside of our bodies is not quality then it begins to defeat Continue Reading

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DIY Natural Skin Remedies

Allow yourself to indulge in these simple and sweet at-home spa treatments. These quick, natural DIY-remedies only require a few home ingredients and can easily be modified to suit your preferences. Almond Honey Mask 1 tbsp honey 1 tsp almond oil Mix both ingredients together and dab around eyes to treat dark circles and puffiness. Continue Reading

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