Embracing Motherhood

By Trishay Yata Burton Examples of motherhood through friends or family members can never prepare you for what is to come. It literally has to be taken day by day and step by step. Right when you think you’ve gotten the hang of it, your precious sweet bundle of joy has moved on to the Continue Reading

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Pumpkin Pie Smoothie

By Yata Burton MEAL TIME! As a mother, you strive to be at your best for your little ones and to give them the best. This vegan breakfast meal is not only bursting with taste, but it can provide both mommy and baby with the nutrients and delicious flavor that is so important! PUMPKIN PIE Continue Reading

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Infant Nutrition: Ensuring Proper Nutrition for Newborns

By Michelle Maxwell, RD, LD When it comes to pregnancy, we often worry first about all the foods we typically eat. Then, once the baby is born, we have to figure out what food we will need to provide for this new tiny person in our lives. Here are some tips to consider for your Continue Reading

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And Then There Were 3…Transitioning to Parenthood

By Ariel Nicole And then there were three…. well not yet. So, you are still preparing for the transition of being a family of two, to soon becoming a family of three. How exciting! I am sure as you prepare for what is ahead, people have reached out to you with all kinds of unsolicited Continue Reading

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