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Building a Vegan-Vegetarian Diet for Diabetics

Building a Vegan-Vegetarian Diet for Diabetics By Michelle Maxwell, MS, RD Vegetarian and vegan dishes seem to be gaining a great deal of popularity. It’s easy to find these options in different restaurants, but how do you figure out how to prepare these meals at home? Another question may be, can I even follow this Continue Reading

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Ovarian and Breast Cancer: Using Nutrition to Reduce Your Risk

Ovarian & Breast Cancer: Using Nutrition to Reduce Your Risk By Michelle Maxwell, MS, RD During the months of September and October, national observances are held for both ovarian and breast cancer. According to the Centers for Disease Control, Black women have a higher chance of dying from breast cancer than white women. Additionally, Black Continue Reading

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