Cetta Barnhart
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Cetta Barnhart of Seed Time Harvest Farms: The Financing Farmer

Cetta Barnhart is connecting to the community in ways that are unique and valuable. As the owner of Seed Time Harvest Farms, a fresh produce delivery service, she is using her platform to not only promote the value of healthy eating of farm fresh local foods, but she is also educating those along her path Continue Reading

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Dr. Asha Brewer
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Dr. Asha Brewer, Creator of Healthy Conversations!

There is no way to be in the same space as Dr. Asha Fields Brewer and not sense the robust energy which she carries. Known to most as Dr. Asha, she is the force behind Healthy Conversations which encompasses a myriad of ventures all focused on promoting healthy dialogues within the community. As an author, Continue Reading

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Janay White of Girls-2-D.I.V.A.S — Impacting the Community

JANAY WHITE: IMPACTING THE COMMUNITY WITH GIRLS-2-D.I.V.A.S. Instruction in youth is like engraving in stone. ~Moroccan Proverb By Rashida A. Marshall Being able to enhance the community by giving back to the youth is one of the best gifts we can give that costs us nothing but our time. Recognizing that our young girls needed Continue Reading

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Mandisa Ngozi: The Evolution of Sweet Blessings

Mandisa Ngozi is, without a doubt, one of the staples within the Tallahassee community when it comes to successful businesses and natural hair salons. The talented ladies who make up this trio have made it a priority to promote the importance and beauty of natural hair care. With clients traveling from all over to take Continue Reading

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Lameitra Dupree of Cheer Tech Dance & Fitness Studio

Cheer Tech Dance & Fitness Studio Encouraging Movement and Entreprenuership By Rashida A. Marshall Lameitra and LaToya Dupree are taking the art and technique of cheer and dance to the next level with Cheer Tech Dance & Fitness Studio. Not only are they providing the Tallahassee community with a creative outlet for young girls, but Continue Reading

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Nurturing Healthy Families & Holistic Well-Being–Jul/Aug Cover

  NURTUROLOGY Nurturing the Spirit of Holistic Living & Healthy Families By Rashida A. Marshall “If I am in harmony with my family, that’s success.” This short and simple Ute proverb holds such a strong meaning as it relates to building and strengthening a family unit and is an idea that must be carried within Continue Reading

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Sickle Cell Awareness

Understanding Sickle Cell Disease w/ Chris Wells, MSW September is National Sickle Cell Awareness Month, a time during which the public is informed about this blood disorder. Statistics show that 1 in every 32 African Americans are born with the sickle cell trait and 1 in every 365 African Americans are born with sickle cell Continue Reading

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Eunice Cofie: Breaking Barriers & Making History

When the word scientist comes to mind, often times the image that may pop in our head may not resemble that of a beautiful, educated black woman, but Eunice Cofie aims to help change that perception. As the President and Chief Cosmetic Chemist of Nuekie, Eunice has already begun to lay the building blocks of Continue Reading

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