How Yoga Can Help Stroke Survivors? By Sherrell Moore-Tucker In recent years there has been more awareness on recognizing when someone is having a stroke than in the past, and I believe that speaks to our evolution as a society. Health is at the forefront in many regards and not just the recognition and prevention Continue Reading
The Health Benefits of Massages Treating yourself to a massage doesn’t need to be reserved for special occasions only. Whether it is from your significant other or a licensed massage therapist, making time to get massages on a regular basis can provide more health benefits then you think. 36% – Percentage by which massages can Continue Reading
By Ariel-Nicole I started studying sex a little over three years ago. More than just the statistics about sexually transmitted diseases, you know, the things no one talks about, like loss of desire, sexual anxiety, how to perform a sexual act, intimacy issues, etc. I was already a therapist and counselor but didn’t really know Continue Reading
