By Yata Burton
MEAL TIME! As a mother, you strive to be at your best for your little ones and to give them the best. This vegan breakfast meal is not only bursting with taste, but it can provide both mommy and baby with the nutrients and delicious flavor that is so important!
PUMPKIN PIE SMOOTHIE
Ingredients
1/2 C of sea moss blended into a gel
Sprinkle of nutmeg & ginger
5 dates
1 C of Kale
3 pinches of cinnamon or more to taste.
Dash of vanilla extract
1-1.5 bananas
1 cup of non dairy milk.
Pumpkin seeds (for added power)
Blend and Enjoy!
AFIYA Magazine looks to enhance the awareness and knowledge of wellness issues important to African-American women while providing a platform for us to grow, expand, and develop within our personal and professional lives.